counseling coaching facilitation individual & group

Contact Elisa

Counselor and Coach

Create Well-being & Life Balance

Find ways to improve your life and create wellness if you are experiencing significant stress, going through a difficult life transition, or feeling overwhelmed and anxious.

I'm a Licensed Clinical Social Worker and Certified Clinical Trauma Professional and offering online therapy to residents of North Carolina and New Mexico. Approaches include cognitive behavioral therapy, mindfulness stress reduction, and solution-focused brief therapy. Counseling services offered through Headway: https://headway.co/providers/elisa-enriquez

Virtual coaching is available to anyone residing in the United States. Coaching involves helping individuals focus and work toward life, career, and communication goals. I can empower you to prioritize yourself, focus, build resilience and thrive.

What do counseling and coaching offer?

Part 1 Coaches and counselors: helping hands in turbulent times
Part 2 Coach or counselor, which one is right for me?

Home

It does not matter how slow you go as long as long as you don't stop.

- Confucius

Person-centered

The first step to understanding a person's unique needs is through empathetic listening. Whether an individual is experiencing difficulties related to stress, interpersonal relationships, significant life changes, or workplace conflict, my role is to empower others to reflect, learn, and grow from compassionate self-accountability.

Individual goals may be to become mindful of negative behaviors, reframe distorted thinking patterns, cope with difficult life transitions, and to achieve more life-work balance. Group goals may be to improve communication, build consensus, rebuild trust, and create agreement.

I strive to be trauma informed and culturally sensitive while offering a safe space and acceptance without judgement.

Schedule a Consultation

It's good to be discerning when finding the right fit in any working relationship. To learn more about how I might help you or your organization, schedule a free 15-minute confidential consultation.

Contact Elisa

Contact Elisa

Counselor and Coach

Counseling Services

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Coaching Services

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